Diverse training: You can target multiple muscle groups, toning and strengthening your body for a comprehensive workout experience. Upgrade your routine: You can make workouts more enjoyable with these gliding discs that add a fun twist to your exercise regimen. Endless exercises: Catering to all fitness levels, from beginners to advanced enthusiasts, these gliding discs offer a limitless range of exercises for a dynamic and effective workout. Total body workout: You can engage your glutes, hamstrings, quadriceps, and more, achieving a well-rounded fitness routine with focused muscle targeting. Options: You can choose from 2 options - pack of 1 and pack of 2. Balance boost: You can improve coordination and balance, especially on unstable surfaces, as these discs challenge and enhance your stability during exercises. Surface compatibility: Designed for versatility, these discs are suitable for tile, hardwood, and carpeted floors, ensuring adaptability to various environments. Gym Gliding Disc | Living Social